A revolutionary, one-of-a-kind approach to physiotherapy.

HOW WE’RE DIFFERENT

Eastern philosophy meets Western medical precision to get to the root of your pain.

A innovative wellness centre located in the heart of Downtown Singapore, we guide you towards harmony, balance, and power under the expert care of our established musculoskeletal clinicians.

THE BALANCECORE® METHOD

You don’t have to live with pain. Introducing our groundbreaking physiotherapy approach that examines and treats the holistic musculoskeletal connectivity of the body for lasting relief.

Our Services

  • Chronic and Complex Pain Management

    We specialise in managing chronic and complex pain conditions such as neck pain, lower back pain, and repetitive strain injuries. Our approach targets the root causes of pain through personalised treatments, utilising the latest research and techniques to alleviate persistent discomfort and restore your body’s natural equilibrium.

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  • Scoliosis and Postural Issues Management

    Our innovative 3-Dimensional Balance Management provides a non-surgical solution to scoliosis and postural issues. This offers safe, long-lasting pain relief and effective posture correction, eliminating the need for bracing or invasive procedures.

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  • Women's Health

    Led by our Women's Health Specialist Clinician, our physiotherapy services cater to the unique musculoskeletal needs of women across all life stages—from puberty through menopause. We focus on providing tailored care that addresses the specific challenges of each phase, enhancing overall health and mobility.

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  • Clinical Pilates

    We’ve partnered with renowned Classical Pilates studio, Altum Pilates, to offer personalised private and group Pilates sessions. These sessions are guided by fully certified Pilates teachers who work in tandem with our physiotherapists to design a programme that enhances and complements each client’s physical condition. This not only improves core strength, flexibility, and overall body awareness but also promotes a deeper connection between body and mind.

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  • Sports & Injury Rehabilitation

    We offer comprehensive rehabilitation services designed to address sports-related injuries and enhance athletic performance. Our programmes are crafted to accelerate recovery, prevent future injuries, and optimise physical capabilities, ensuring you can perform at their best.

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Upcoming Events

A Women’s Health Workshop: Empower Your Core
Jan 17, 2025 | 6PM–7:15PM

At BalanceCore Downtown Marina One

Join us for a special workshop accompanied with a Mat Pilates workout, designed to help you understand the essential role of the core in a female’s body, and how to strengthen it.

Led by our Women’s Health Physiotherapist, Clare Tang, from BalanceCore, in collaboration with Altum Pilates, this workshop will empower you with practical knowledge and techniques to strengthen your core and deepen your understanding of your unique female body.

Learn how to properly activate your deep core and pelvic muscles to protect your body from common issues like “mum tum” and “mum bum,” while improving posture, function, and overall wellness. Plus, experience a Pilates mat workout designed to reinforce these key principles. Open to all ages/levels.

SGD 45/pax
1 hour of Workshop + 15 minutes of Mat Pilates

Harmony, Balance and Power in your body and everyday living.

Hear from our Clients

  • "I've been having whole back and pelvic area pains for many years and have been to countless massages to try to alleviate the pain. Michael not just helped me to relieve the pains, but taught me about how to correct my posture in walking, running, jumping, tennis etc. He's given me the awareness and skills to remedy my situation and I'm very grateful."

    Jarvis L.

  • "I've been to other physiotherapists but I find that the treatment provided here always works wonders. The method by BalanceCore is sustainable and beneficial in the long run than just immediate temporal relief only."

    Alvina

  • "I had constant pain in my lower back down my right side of my leg for months. I was referred to BalanceCore and met my physiotherapist. My life changed from here on. My pain has reduced and I can go back to the physical exercises I enjoy. It's truly a life changing experience for me."

    Ben L.

CLIENT STORIES

Feel the difference for yourself.

 Experience the transformative benefits of the BalanceCore Method and discover how our unique approach can bring lasting relief.