Physiotherapy Singapore
Specialists in Scoliosis, Back and Knee Pain
Aspiring to be the top physiotherapy clinic in Singapore, we provide comprehensive and highly effective physiotherapy to restore body’s integrated balance, reduce pain, and improve posture & movement.
Physiotherapists in Singapore with a focus
on tackling
the root cause
Balance Core Physiotherapy Singapore was established in 2013, and our therapists have since treated thousands of patients. With the passion for treating all injuries from the ROOT problems and preventing recurrence of an injury, we have founded Balance Core Physiotherapy Clinic.
The fundamental causes of most musculoskeletal injuries without trauma are inappropriate movement habits that overly stress certain parts of the body beyond the tolerance level. Suppose the underlying errors in movement habits can be accurately identified and properly corrected. In that case, the parts of the body that are subjected to excessive stress can finally have a proper opportunity to recover fully. When the body is behaving in a healthy manner, there will be injury prevention, improvement of muscle strength, and a healthy respiratory function.
Our physiotherapists in Singapore have a deep understanding of human biomechanics and can accurately identify the errors in each patient’s behaviours and the mechanism that leads to the injury. Our clinic is also well equipped with evidence-based and up-to-date treatment approaches, ensuring speedy and comprehensive recovery for every client’s well-being.
Regulated by the Singapore Ministry of Health via the Allied Health Professions Council, all our physiotherapists are fully registered practitioners. Our physiotherapists are also members of Singapore Physiotherapy Association.
The BalanceCore Approach
Discover the BalanceCore Approach to physiotherapy—our unique East-meets-West philosophy and series of techniques that’s designed to get rid of chronic pain for good.
Problems our physiotherapists focus on
The BalanceCore Approach of physiotherapy is a holistic integrative physio’s approach in identifying and rectifying the root causes of many musculoskeletal problems, to ensure quick and long lasting relief of pain. We treat a wide variety of conditions, from head to toes, across age groups. Common areas of complaint include neck and back pain, shoulder pain, knee pain, and scoliosis. We also excel at treating complex conditions and chronic pain.
Other areas of focus
UPPER LIMB
- Tennis elbow
- Golfer’s elbow
- Wrist pain
- Trigger finger
- Arm pain / numbness
- Carpal Tunnel Syndrome
- Hand arthritis
TRUNK AREA
- Whiplash
- Neck pain
- Headache
- Nerve impingement
- Rib / chest pain
- Hunchback
- Jaw / Temporomandibular joint (TMJ) pain
LOWER LIMB
- Flat feet / Bunions
- Heel pain / Plantar fasciitis
- Ankle sprain
- Fractures
- Hip arthritis
- Snapping hip syndrome
- Shin splints
GENERAL AREAS
- Chronic pain
- Fibromyalgia
- Poor balance
- Posture problems
- Post-surgical recovery
- Stroke rehabilitation
- Elderly fall prevention
- Surgery rehabilitation
Over the years of treating every patient with various injuries and discomfort, we have clearly observed a persistent issue with our present-day health care practices. Most of the standard treatments for physiotherapy in Singapore and many other countries are focused on solving the immediate symptoms and injuries, but little effort has been spent on identifying and intervening the underlying root causes. This has led to the suboptimal outcome for chronic injuries or physiotherapy chronic pain management.
Our founder Mr Yan Yong (Michael) grew up in China and studied Physiotherapy in Singapore and Australia. He has conceptualized the BalanceCore Approach of human function, consolidating years of clinical experience and taking reference to the best physiotherapy practices in Chinese Medicine and Western Medicine.
We have been consistently helping thousands of patients recover from chronic injuries and body aches, and live a pain-free life.
How does it work?
Central to the BalanceCore Approach is Integrative Balance. It is based on the concept that in order for our body to exert force effectively to complete various tasks, the body must achieve a balance of several factors at the same time:
Our Physiotherapists have formulated streamlined physiotherapy treatment services that systematically helps our patients correct their human movement errors, improve their well-being(health), learn injury prevention, and adopt healthy habits that are optimized to perform their functional tasks.
We highly recommend our services that use various manual therapy techniques while using the latest technology and specific exercises training, with optional use of therapy modalities to treat every patient. Our evidence-based physiotherapy treatment plans will be set based on our findings from a physiotherapy assessment and customized to each patient. This physiotherapy treatment process, in general, is illustrated below:
BalanceCore Approach
Structure . Strength . Harmony
Structure Balance
BalanceCore Approach
Structure . Strength . Harmony
Postural Control
Strength Balance
Our team
Frequently Asked Questions
Your physiotherapist will perform a thorough assessment to evaluate the problem and identify the problem’s root course. A detailed explanation will be given so that you can fully understand your issues and the outline of subsequent physiotherapy treatment plans.
Thereafter, a treatment involving muscle release, specific muscle activation or joint mobilization, etc. will be rendered to provide symptomatic pain relief and address underlying root problems.
In Singapore physiotherapists may also be called as physical therapist or physio in short. Prior to seeking physiotherapy help, many of our clients have been through various other treatment or therapy modes, such as traditional chinese acupuncture, chiropractic, various massages, physical exercises under fitness trainer, general rehabilitation, flexibility and endurance training, etc.
Although these prior treatment sessions are also useful, but often the root imbalances in the body usually gets miss out and hence the pain and limitations persisted. What Balance Core Physiotheraspits focus on is to systematically identify the root cause and direct our physio interventions to rectify the problems from the root, thus proving effectiveness in solving the pain problems for good or for long term.
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Top Singapore Physio in Novena, Singapore's Health City
Located at Novena, Singapore’s central medical hub with Tan Tock Seng Hospital and Mount Elizabeth Novena hospital in its vicinity. 3 minutes walk from Novena MRT station with a sheltered walkway through Novena Square shopping mall.
Royal Square Medical Centre
Beside Courtyard Marriott Hotel Lobby
MRT Novena
North South Line (red): take Exit B, walk through the passageway between KFC and Toast Box at Novena Square Shopping mall. Enter the next building in front of you and keep walking down and follow signs to Royal Square Medical Suite.
Driving
Drive along Irrawaddy road and make a left turn into the carpark right after you drive past Square 2 carpark. If you are parking at level 4, you have direct access to the lifts in the Medial Centre and can take the elevator up to level 17. If you are parking at other levels, you will need to take the elevator to level 4 first.