You shouldn’t have to live with pain. Let’s guide you to lasting relief.
We believe that chronic and complex pain requires more than just temporary solutions. We combine the holistic insights of Eastern medicine with the precise diagnostic capabilities of Western medical practices to ensure that we address not only the symptoms but also the root causes of your pain.
UNDERSTANDING COMPLEX & CHRONIC PAIN
We know how much pain affects you, especially when it impacts your quality of life. Our approach delves into the multifaceted nature of chronic pain, helping you (and our team) to deeply understand how it affects your body and how to effectively manage it.
1 in 5 people experience chronic pain daily, affecting their everyday life and well-being. Let’s take you out of that equation.
Addressing chronic pain at its root issue—not quick fixes.
At BalanceCore, our approach to pain management is unique. Here’s how our cornerstone philosophies shape our treatments:
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Our unique physiotherapy approach tackles chronic and complex pain by merging Western medical practices with Eastern holistic insights. We’re not just focused on addressing symptoms but also deeply exploring the underlying causes. This thorough approach allows us to understand the complete picture of your health, and develop treatment strategies for lasting relief.
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We know that each person’s pain is unique, so our treatment plans are always customised, to ensure the most results,, combining advanced techniques like manual therapy, movement analysis, and exercises tailored to your needs, ensuring a plan as unique as you are.
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Our approach integrates breathwork to enhance mind-body communication, releasing tension through regulated breathing. By targeting specific tension points and employing slow, rhythmic breathing, areas of high tension naturally relax. This method facilitates deep relaxation effortlessly, offering a unique and effective way to achieve deep healing.
WHAT TO EXPECT AT YOUR SESSION
Comprehensive Assessment
We begin by understanding the interconnected nature of your symptoms, manually identifying problem areas, and pinpointing the exact sources of pain. This thorough evaluation ensures our treatment plans address both the symptoms and their underlying causes.
Personalised Treatment Plans
Our expert physiotherapists develop long-term solutions for your specific needs, using a blend of manual therapy, movement analysis, and therapeutic exercises. We focus on restoring function, enhancing mobility, and achieving a harmonious balance of power and peace within your body’s state and well-being.
Continuous Support and Proven Methods
We integrate targeted physiotherapy interventions with lifestyle modifications to provide lasting relief and improve your quality of life. Our proven methods are designed to help you reclaim your life from chronic pain, supported by continuous guidance and care from our team.
“After struggling with chronic hip pain for years and seeing many professionals, I found lasting relief through the BalanceCore Method. Michael’s holistic approach helped uncover the root cause of my pain. After 10 sessions, I experienced immediate and lasting relief, with the pain never returning—a transformative experience.”
– Joanne Chong, 40’s
Common Chronic Pain We Treat
Although not an exhaustive list of the pain conditions we treat, these are common ailments that we see at BalanceCore. We take the time to understand the full picture of your body’s health, focusing on getting to the root of the issue rather than quick fixes—to ensure lasting relief.
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General body aches from poor posture, stress, or repetitive strain, worsening with inactivity and long work hours.
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Lower back pain often caused by prolonged desk work (common among corporate professionals), or deep pain that worsens with bending, lifting, or long periods of sitting. Some patients may also experience muscle spasms or shooting pain down the legs.
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Tightness or pain from poor posture or extended phone/computer use. Or in some cases, waking up with a sore neck. A sensation of stiffness, difficulty moving the neck, and even headaches.
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Aching, tingling, or numbness in the wrist, commonly linked to repetitive motions like typing, often resulting in carpal tunnel syndrome. Pain can worsen with bending or gripping.
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Stiffness or discomfort from repetitive overhead movements, poor posture, or heavy lifting, often restricting arm movement.
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Sharp heel pain, especially in the morning or after extended standing/walking, common in runners or those with improper footwear, potentially linked to plantar fasciitis.
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Sharp or aching pain from overuse, joint wear, or sports injuries, often aggravated by walking, standing, or climbing stairs.
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Severe headaches triggered by stress or neck tension, often accompanied by nausea, light sensitivity, or vision issues.
Harmony, Balance and Power in your body and everyday living.
