A revolutionary, one-of-a-kind approach to physiotherapy.
HOW WE’RE DIFFERENT
Eastern philosophy meets Western medical precision to get to the root of your pain.
A innovative wellness centre located in the heart of Downtown Singapore, we guide you towards harmony, balance, and power under the expert care of our established musculoskeletal clinicians.
THE BALANCECORE® METHOD
You don’t have to live with pain. Introducing our groundbreaking physiotherapy approach that examines and treats the holistic musculoskeletal connectivity of the body for lasting relief.
Our Services
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Chronic and Complex Pain Management
We specialise in managing chronic and complex pain conditions such as neck pain, lower back pain, and repetitive strain injuries. Our approach targets the root causes of pain through personalised treatments, utilising the latest research and techniques to alleviate persistent discomfort and restore your body’s natural equilibrium.
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Scoliosis and Postural Issues Management
Our innovative 3-Dimensional Balance Management provides a non-surgical solution to scoliosis and postural issues. This offers safe, long-lasting pain relief and effective posture correction, eliminating the need for bracing or invasive procedures.
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Women's Health
Led by our Women's Health Specialist Clinician, our physiotherapy services cater to the unique musculoskeletal needs of women across all life stages—from puberty through menopause. We focus on providing tailored care that addresses the specific challenges of each phase, enhancing overall health and mobility.
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Clinical Pilates
We’ve partnered with renowned Classical Pilates studio, Altum Pilates, to offer personalised private and group Pilates sessions. These sessions are guided by fully certified Pilates teachers who work in tandem with our physiotherapists to design a programme that enhances and complements each client’s physical condition. This not only improves core strength, flexibility, and overall body awareness but also promotes a deeper connection between body and mind.
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Sports & Injury Rehabilitation
We offer comprehensive rehabilitation services designed to address sports-related injuries and enhance athletic performance. Our programmes are crafted to accelerate recovery, prevent future injuries, and optimise physical capabilities, ensuring you can perform at their best.
Upcoming Events
FREE Workshop: How to Solve Back & Neck Pain
Oct 28, 2024 | 12:30PM–1:30PM OR 1:30PM–2:30PM
At BalanceCore Downtown Marina One
We're facing an epidemic of chronic pain from office work. This exclusive seminar aims to equip you with essential knowledge in ergonomics and teach you how to make necessary adjustments to your workspace. Join us to understand good posture and learn exercises to enhance overall mobility. Two time slots available, limited at 20pax per slot.
Preventing ‘Mom Tum’ & ‘Mom Bum’: A Women’s Health Workshop
Date TBC | 12:30PM–1:30PM
At BalanceCore Downtown Marina One
Join us for a free, informative workshop designed for women at every stage of motherhood—from pre-pregnancy to post-birth and beyond. Led by our expert women’s health physiotherapists, we’ll explore the natural physical changes that happen during pregnancy and birth, such as hormone shifts, abdominal stretching, hip widening, and joint loosening. While these changes are essential for supporting a healthy pregnancy and delivery, they can sometimes lead to common concerns like “Mom Tum” and “Mom Bum.”
Harmony, Balance and Power in your body and everyday living.
Hear from our Clients
