A big Thank You to my therapsit Ms Mayuri Saraf, Balance Core Physiotherapy Centre.
Mayuri is friendly and professional. She helped me to understand the causes of my problem and taught me to execute some exercises that should alleviate the pain I’m feeling. They are good in the sense that they are accessible movements I can do as a part of my daily routine. What I have learned from Mayuri is useful as before this I had no way of reducing the pain in the targeted areas. I’m grateful for how the physiotherapy has progressed and hope that in the long run these exercises will continually improve my condition and allow me to feel better and more mobile.